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Way of Shambhala 1

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• Brunswick Open House
• Friday Night Meditation. IN PORTLAND
• Sunday Meditation. IN BRUNSWICK
• Sunday Meditation. IN BRUNSWICK
• Sunday Meditation. IN PORTLAND
• Sunday Morning Meditation. IN BRUNSWICK
• Wednesday Night Meditation. IN PORTLAND

This is the fourth course in the Way of Shambhala series. As the path continues, we learn to work with anxiety, so that we are not blocked by fear. Through an exploration of the traditional Buddhist teachings of mind and the nature of reality, we learn to see clearly. We dare to face life and death as they are. The meditator, open to uncertainty, goes beyond hope and fear.
Prerequisite: An established meditation practice and completion of two previous BPSMC classes or permission of the instructor. This class is designed to follow Shambhala Training Levels I- IV and/or completion of Joy in Everyday Life class but these are not required. $30 ($25 members). On-line registration at www.shambhalabp.org . FMI contact Eunice St.John, estj@gwi.net or 582-2203

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Learn more about meditation and buddhism at shambhala.org

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Brunswick Location: 19 Mason Street, Brunswick, ME   04011
Portland Location: 97 Newbury Street, Portland, ME   04101
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